Having trouble finding the right gym at the right price. Valerie Hoff can help.
Fitness expert Dr. Derek Alessi's new book, Resolution Reset is available free for a limited time, though consumers do have to pay shipping and handling using PayPal.
The book is also available for download in a digital version.
Alessiu and Chef Steven Banks recently appeared on 11Alive Weekend Morning News to talk about restarting your New Year's resolution to get fit and eat healthy.
Click here to order Resolution Reset.
Dr. Derek Alessi, PhD, is the founder of Alessi Fitness in Buffalo, New York.