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Nordic Walking Perfect for Losing Christmas Weight

A Finnish study shows walking with two poles - so called Nordic walking - could be just the thing to help shed extra pounds piled on over the festive period, especially for middle-aged men.

http://www.11alive.com/video/2054751401001/1/Nordic-Walking-Perfect-for-Losing-Christmas-Weight http://cdn.newslook.com/8b/8b70077b32388081e212767f295e0065/images/frame_0020.jpg Nordic Walking Perfect for Losing Christmas Weight A Finnish study shows walking with two poles - so called Nordic walking - could be just the thing to help shed extra pounds piled on over the festive period, especially for middle-aged men. HelsinkiFinlandnewslookchristmasHealth 02:09

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