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Avoid phones, tablets before bed

An Emory University sleep specialist says plugging in right before bed can disrupt sleep patterns.

http://www.11alive.com/video/2150609769001/1/Avoid-phones-tablets-before-bed http://bcdownload.gannett.edgesuite.net/wxia/34310441001/34310441001_2150636544001_961896998-165-1360328217313.jpg?pubId=34310441001 Avoid phones, tablets before bed An Emory University sleep specialist says plugging in right before bed can disrupt sleep patterns. wxiaNewsmornings 01:54

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