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Stressed out Americans seek mindful peace

Mindfulness meditation is the latest trend adopted by movie stars and self-help gurus. But increasing numbers of psychologists are convinced that the technique can relieve stress and improve focus. Duration: 02:18

http://www.11alive.com/video/3443277823001/1/Stressed-out-Americans-seek-mindful-peace http://cdn.newslook.com/ac/acd66c9f8535bc8d2aed75789d768a4b/images/frame_ext.jpg Stressed out Americans seek mindful peace Mindfulness meditation is the latest trend adopted by movie stars and self-help gurus. But increasing numbers of psychologists are convinced that the technique can relieve stress and improve focus. Duration: 02:18 WashingtonlifestylenewslookUnited States of AmericaHealthscience 02:19

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