Avoid phones, tablets before bed
An Emory University sleep specialist says plugging in right before bed can disrupt sleep patterns.
http://www.11alive.com/video/2150609769001/1/Avoid-phones-tablets-before-bed
http://bcdownload.gannett.edgesuite.net/wxia/34310441001/34310441001_2150636544001_961896998-165-1360328217313.jpg?pubId=34310441001
Avoid phones, tablets before bed
An Emory University sleep specialist says plugging in right before bed can disrupt sleep patterns.
wxiaNewsmornings
01:54