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New Year, New You

Get great workout tips and healthy swaps from lifestyle expert Amy E. Goodman on Atlanta & Company.

Lifestyle expert Amy E. Goodman shares a few of her favorite healthy New Year resolutions on A&C, sponsored by Spotlight Media Relations. 

Follow her top picks here:

Bulldog Yoga

Almond Breeze Almondmilk

Facebook – Blue Diamond Almond Breeze
Instagram – @almondbreeze
Twitter – @almondbreeze
Pinterest – Almond Breeze

YouTube – Blue Diamond Growers

Credit: WXIA