New Year, New You!
Sumptuous Living's Mandy Landefeld shares better breakfast options, perfect for your healthy resolutions.
Get inspired below and post on the Atlanta & Company Facebook page or tag us on Instagram if you try any!
Quinoa Breakfast Bowl: Big batch quinoa in your rice cooker (we will demo how to do that). It is a full proof, easy way to may sure you cook it perfectly every time! Just treat it the same as white rice. Make a big batch for the week and you can get breakfast ready in a flash all week.
Cali Quinoa Bowl:
- Fried or Poached Egg
- Avocado Slices
- Black Beans
- Fresh Tomatoes
- Cilantro
- Warm Cooked Quinoa
- Olive Oil
- Red Wine Vinegar
- Kosher Salt & Pepper
Banana Berry Power Powl:
- Fresh Blueberries
- Fresh Bananas
- Spoonful Almond Butter
- Toasted Coconut Flakes
- Cold Cooked Quinoa
- Almond Milk
- Drizzle of Honey (Optional)
Breakfast Veggie Burger: Veggie Burgers aren't just for lunch! These savory veggie patties are a great bed for fluffy protein rich egg whites and avocados to give you a great breakfast that will keep you going strong all morning long.
- Pan Cooked Veggie Burger
- Scrambled Egg Whites with Shredded Cheese
- Sliced Avocado
- Drizzle of Sriracha
Perfect Greek Yogurt Bowl: Nonfat & Packed with protein, it's a great way to eat fresh and light!
- Greek Nonfat Plain or Vanilla Yogurt
- Sprinkling of Hemp Seeds (rich in protein and omega fatty acids)
- Toasted Pumpkin Seeds
- Fresh Fruit (Blackberries, Raspberries, Pears, Kiwi, etc)
- Your Favorite Granola (I love Granola with Ginger)