There are expected to be about 230,000 new cases of prostate cancer diagnosed this year in the United States, and it seems like there are almost as many suggestions out there on how to prevent the disease. It’s hard to sift through all the information about the latest foods, fads, and supplements touted to have an impact on prostate cancer.

There are, however, a number of reliable recommendations you can follow that can help reduce your risk for prostate cancer.

Read more here.